ABOUT US
thedencnx
เดอะเด็น | 修心洞 | a space for movement practices: We offer privates, classes, rentals, workshops, and open space memberships.
Our intent is to facilitate people to develop and explore their own movement practice. A movement practice as the mean to explore one’s own inner journey.
We want to break the frame limiting which movement practices are traditionally linked to innerwork. From strongman to pole sports, and from stillness to dance and fighting. All can be "unifiying", all can be "yoga".
We also want to break the gender segregation to some of the practices. Women should also be able to lift stones, and men should also be able to twerk. Freedom of movement is genderless.
THE SPACE
Our first floor offers:
(S1) a private studio (classes, privates, personal practice rentals),
(G) a gym area (Strongman, Powerlifting, Functional Training),
(P) a park area (Calisthenics, Gymnastics, Ninja Warrior),
(R) a recovery area (Sauna, Ice bath).
Our second floor (S2) offers:
(1) a studio (Dance, Movement, Martial Arts, Pole Dance),
(2) a matted area (BJJ/Grappling, Acrobatics, Aerial Arts),
(3) climbing & hanging apparatus (Monkey bars, Stall ladder, a small inclined Bouldering wall).